Stand Up Paddleboarding (SUP)

Adventures in Donegal

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Explore South Donegal’s Coastline by SUP – Guided by a Local Expert

Join us for a tailor-made Stand Up Paddleboarding (SUP) adventure along the wild and beautiful coastline of South Donegal. Led by local guide and adventure specialist Jono Griffin, you’ll discover hidden bays, sea caves, gorges, and tranquil inlets on one of Ireland’s most dramatic and untouched stretches of coastline.

Whether you’re a first-timer or an experienced paddler, our guided SUP tours in Donegal are designed to suit all levels—with a strong focus on safety, fun, and authentic connection with nature.

Our Stand-Up Paddleboarding Experiences

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Learn to SUP in unique locations in South Donegal. These sessions will teach you the basics in correct paddle technique and safety all whilst tailored to suit you and the group. 
SUP Adventure Session
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A tailor-made adventure discovering the South Donegal coastline guided by local Jono Griffin. Explore lesser-known bays, inlets and rivers and paddle into caves and gorges.
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Bring up to 8 of your friends/family and even the dog as we journey together on one big SUP board. Multiple groups possible with our 3 giant SUPs!
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What to Expect on Your SUP Tour

  • Explore secret spots, including coastal caves, rivers, and hidden bays
  • Paddle into incredible sea gorges & glide beneath towering cliffs
  • Learn essential SUP skills: safe technique, balance & efficient paddling
  • Use of top-quality paddleboards, paddles, wetsuits & safety gear
  • Local wildlife sightings – dolphins, basking sharks & seals are regular visitors!
  • Expert local guide with lifeguard certification & adventure experience
  • Locations hand-picked to match the weather, tides & group ability
  • Photos & Videos to take home along with memories for life!
SUP Near Donegal Town

Based Near Donegal Town – Flexible Locations

We operate across multiple scenic SUP locations in South Donegal, including sheltered bays, estuaries, and open coastlines. Tours are tailored each day based on wind, swell, and group needs—ensuring the best and safest experience.

Perfect For

  • Visitors looking for unique things to do in Donegal
  • Adventure-seekers exploring the Wild Atlantic Way
  • Couples, families, solo travellers & small groups
  • Corporate & school groups seeking a guided outdoor experience

Book Your Guided SUP Adventure Today

Whether you’re looking to relax and float through calm waters or explore rugged sea caves, our Donegal SUP tours offer a truly unforgettable way to experience Ireland’s wild coastline. Get in touch to book your next Stand-Up Paddleboarding adventure.

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